Fishing is good because it supplies a vital source of high-quality protein and essential nutrients such as omega-3 fatty acids. Fish plays an important role in balanced diets around the world, helping improve overall health and food security, especially in coastal and island communities.
Fishing also supports millions of livelihoods globally. Small-scale and commercial fishing create jobs not only for fishers but also for those involved in processing, distribution, equipment supply, and local markets. For many communities, fishing is more than an occupation—it is a way of life that preserves traditions and passes knowledge across generations.
When practiced responsibly, fishing can be good for the environment as well. Sustainable fishing methods and proper resource management help maintain healthy fish populations and protect marine ecosystems. By respecting catch limits and protecting breeding areas, fishing can continue to provide benefits without damaging the oceans.
Overall, fishing is good because it strengthens food systems, sustains economies, and fosters a deep connection between people and the sea. Supporting sustainable fishing ensures that marine resources remain available for future generations.